Nate Begonia 1:58 row

561m

Meters

1:58.3

Time

1:45.4

Pace

44

Calories

175

Heart Rate

Average Watts299
Calories Per Hour1327
Stroke Rate28
Stroke Count55
Drag Factor128

October 13, 2020 16:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:58.3 561m 1:45.4 299 1327 28 175
0:40.6 200m 1:41.5 335 1451 31 166
1:21.3 200m 1:41.7 332 1443 29 179
1:56.0 161m 1:47.7 280 1262 26 182

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Workout Graph

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