Nate Begonia 6:57 row
1,323m
Meters
6:57.1
Time
2:37.6
Pace
69
Calories
108
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 16 |
| Stroke Count | 112 |
| Drag Factor | 127 |
October 13, 2020 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:57.1 | 1,323m | 2:37.6 | 89 | 607 | 16 | 108 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 17 | 107 |
| 6:57.1 | 371m | 2:37.8 | 89 | 606 | 14 | 110 |
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