Nate Begonia 15:02 row
3,755m
Meters
15:02.4
Time
2:00.1
Pace
248
Calories
171
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 22 |
| Stroke Count | 334 |
| Drag Factor | 130 |
October 22, 2020 16:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.4 | 3,755m | 2:00.1 | 202 | 994 | 22 | 171 |
| 6:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 22 | 163 |
| 12:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 23 | 173 |
| 15:02.4 | 740m | 2:03.2 | 187 | 943 | 22 | 178 |
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