Nate Begonia 5001m row
5,001m
Meters
21:37.8
Time
2:09.7
Pace
305
Calories
158
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 20 |
| Stroke Count | 435 |
| Drag Factor | 127 |
October 29, 2020 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:37.8 | 5,001m | 2:09.7 | 160 | 851 | 20 | 158 |
| 8:38.6 | 2,000m | 2:09.6 | 161 | 852 | 20 | 148 |
| 8:38.6 | 4,000m | 2:09.6 | 161 | 852 | 20 | 162 |
| 4:20.6 | 5,001m | 2:10.1 | 159 | 846 | 20 | 164 |
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Workout Graph
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