Nate Begonia 1:00:00 row
13,515m
Meters
1:00:00.0
Time
2:13.1
Pace
808
Calories
149
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 18 |
| Stroke Count | 1081 |
| Drag Factor | 126 |
November 05, 2020 14:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,515m | 2:13.1 | 148 | 809 | 18 | 149 |
| 12:00.0 | 2,695m | 2:13.5 | 147 | 805 | 18 | 136 |
| 24:00.0 | 2,695m | 2:13.5 | 147 | 805 | 18 | 144 |
| 36:00.0 | 2,701m | 2:13.2 | 148 | 808 | 18 | 153 |
| 48:00.0 | 2,700m | 2:13.3 | 148 | 808 | 18 | 155 |
| 1:00:00.0 | 2,724m | 2:12.1 | 152 | 821 | 18 | 160 |
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Workout Graph
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