Nate Begonia 10000m row
10,000m
Meters
43:44.2
Time
2:11.2
Pace
605
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 18 |
| Stroke Count | 790 |
| Drag Factor | 129 |
November 21, 2020 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:44.2 | 10,000m | 2:11.2 | 155 | 833 | 18 |
| 8:48.1 | 2,000m | 2:12.0 | 152 | 823 | 18 |
| 8:49.0 | 4,000m | 2:12.2 | 151 | 820 | 18 |
| 8:46.4 | 6,000m | 2:11.6 | 154 | 828 | 18 |
| 8:45.2 | 8,000m | 2:11.3 | 155 | 832 | 18 |
| 8:35.6 | 10,000m | 2:08.9 | 163 | 862 | 18 |
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Workout Graph
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