Nate Begonia 1:00:00 row
12,510m
Meters
1:00:00.0
Time
2:23.8
Pace
713
Calories
143
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 17 |
| Stroke Count | 1047 |
| Drag Factor | 132 |
November 27, 2020 14:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,510m | 2:23.8 | 117 | 704 | 17 | 143 |
| 12:00.0 | 2,641m | 2:16.3 | 138 | 775 | 18 | 138 |
| 24:00.0 | 2,622m | 2:17.2 | 135 | 765 | 18 | 146 |
| 36:00.0 | 2,385m | 2:30.9 | 102 | 650 | 17 | 143 |
| 48:00.0 | 2,425m | 2:28.4 | 107 | 668 | 18 | 144 |
| 1:00:00.0 | 2,437m | 2:27.7 | 109 | 673 | 17 | 145 |
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Workout Graph
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