Nate Begonia 5:19 row
1,005m
Meters
5:19.9
Time
2:39.1
Pace
52
Calories
127
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 15 |
| Stroke Count | 84 |
| Drag Factor | 126 |
December 12, 2020 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.9 | 1,005m | 2:39.1 | 87 | 598 | 15 | 127 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 16 | 129 |
| 5:19.9 | 58m | 2:51.5 | 69 | 538 | 12 | 125 |
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Workout Graph
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