Nate Begonia 6:35 row
1,208m
Meters
6:35.9
Time
2:43.8
Pace
62
Calories
148
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 15 |
| Stroke Count | 104 |
| Drag Factor | 138 |
December 14, 2020 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:35.9 | 1,208m | 2:43.8 | 80 | 573 | 15 | 148 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 16 | 146 |
| 6:35.9 | 268m | 2:58.9 | 61 | 510 | 15 | 151 |
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