Nate Begonia 8011m row
8,011m
Meters
36:37.8
Time
2:17.1
Pace
465
Calories
147
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 17 |
| Stroke Count | 658 |
| Drag Factor | 126 |
December 19, 2020 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:37.8 | 8,011m | 2:17.1 | 136 | 766 | 17 | 147 |
| 9:09.1 | 2,000m | 2:17.2 | 135 | 765 | 18 | 138 |
| 9:08.9 | 4,000m | 2:17.2 | 135 | 766 | 18 | 144 |
| 9:09.3 | 6,000m | 2:17.3 | 135 | 765 | 18 | 148 |
| 9:05.9 | 8,000m | 2:16.4 | 138 | 773 | 18 | 153 |
| 0:04.4 | 8,011m | 3:20.0 | 44 | 450 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.