Nate Begonia 10500m row
10,500m
Meters
44:44.8
Time
2:07.8
Pace
651
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 20 |
| Stroke Count | 903 |
| Drag Factor | 121 |
December 24, 2020 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:44.8 | 10,500m | 2:07.8 | 167 | 876 | 20 |
| 8:53.4 | 2,100m | 2:07.0 | 171 | 888 | 20 |
| 8:57.5 | 4,200m | 2:07.9 | 167 | 874 | 20 |
| 8:59.1 | 6,300m | 2:08.3 | 166 | 869 | 20 |
| 9:00.9 | 8,400m | 2:08.7 | 164 | 863 | 20 |
| 8:53.9 | 10,500m | 2:07.1 | 170 | 886 | 21 |
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Workout Graph
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