Nate Begonia 710m row
710m
Meters
2:46.8
Time
1:57.4
Pace
49
Calories
168
Heart Rate
Average Watts | 216 |
---|---|
Calories Per Hour | 1043 |
Stroke Rate | 23 |
Stroke Count | 61 |
Drag Factor | 127 |
December 28, 2020 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:46.8 | 710m | 1:57.4 | 216 | 1043 | 23 | 168 |
1:54.3 | 500m | 1:54.3 | 234 | 1106 | 24 | 166 |
0:49.3 | 710m | 1:57.3 | 216 | 1044 | 21 | 171 |
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