Nate Begonia 26:05 row
5,722m
Meters
26:05.6
Time
2:16.8
Pace
333
Calories
139
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 18 |
| Stroke Count | 464 |
| Drag Factor | 125 |
January 03, 2021 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:05.6 | 5,722m | 2:16.8 | 137 | 770 | 18 | 139 |
| 12:00.0 | 2,636m | 2:16.5 | 137 | 772 | 18 | 133 |
| 24:00.0 | 2,630m | 2:16.8 | 136 | 769 | 18 | 143 |
| 26:05.6 | 456m | 2:17.7 | 134 | 761 | 18 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.