Nate Begonia 1:00:00 row
12,590m
Meters
1:00:00.0
Time
2:22.9
Pace
711
Calories
135
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 18 |
| Stroke Count | 1070 |
| Drag Factor | 127 |
January 09, 2021 16:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,590m | 2:22.9 | 120 | 712 | 18 | 135 |
| 12:00.0 | 2,524m | 2:22.6 | 121 | 715 | 18 | 123 |
| 24:00.0 | 2,517m | 2:23.0 | 120 | 711 | 18 | 133 |
| 36:00.0 | 2,508m | 2:23.5 | 118 | 707 | 18 | 136 |
| 48:00.0 | 2,524m | 2:22.6 | 121 | 715 | 18 | 140 |
| 1:00:00.0 | 2,518m | 2:22.9 | 120 | 712 | 18 | 144 |
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Workout Graph
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