Nate Begonia 145c row
2,367m
Meters
10:34.0
Time
2:13.9
Pace
145
Calories
143
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 17 |
| Stroke Count | 191 |
| Drag Factor | 125 |
January 16, 2021 19:10:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:34.0 | 2,367m | 2:13.9 | 146 | 801 | 17 | 143 |
| 2:15.7 | 499m | 2:15.9 | 139 | 779 | 18 | 131 |
| 2:17.4 | 502m | 2:16.8 | 137 | 769 | 17 | 137 |
| 2:17.0 | 502m | 2:16.4 | 138 | 774 | 18 | 141 |
| 2:17.4 | 502m | 2:16.8 | 137 | 769 | 18 | 146 |
| 1:26.5 | 362m | 1:59.4 | 205 | 1006 | 19 | 164 |
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Workout Graph
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