Nate Begonia 36:51 row

8,013m

Meters

36:51.6

Time

2:18.0

Pace

466

Calories

146

Heart Rate

Average Watts133
Calories Per Hour758
Stroke Rate17
Stroke Count667
Drag Factor128

January 31, 2021 12:49:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
36:51.6 8,013m 2:18.0 133 758 17 146
12:00.0 2,613m 2:17.7 134 760 18 137
24:00.0 2,604m 2:18.2 132 755 18 146
36:00.0 2,607m 2:18.0 133 757 18 152
36:51.6 189m 2:16.5 138 773 17 150

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Workout Graph

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