Nate Begonia 20:03 row
4,235m
Meters
20:03.9
Time
2:22.1
Pace
240
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 17 |
| Stroke Count | 347 |
| Drag Factor | 126 |
February 04, 2021 17:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.9 | 4,235m | 2:22.1 | 122 | 719 | 17 |
| 12:00.0 | 2,545m | 2:21.4 | 124 | 725 | 17 |
| 20:03.9 | 1,690m | 2:23.1 | 119 | 710 | 17 |
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Workout Graph
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