Nate Begonia 100c row
1,494m
Meters
6:14.5
Time
2:05.3
Pace
100
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 19 |
| Stroke Count | 124 |
| Drag Factor | 123 |
March 02, 2021 17:02:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:14.5 | 1,494m | 2:05.3 | 178 | 911 | 19 |
| 1:02.8 | 276m | 1:53.7 | 238 | 1118 | 22 |
| 1:01.6 | 274m | 1:52.4 | 246 | 1148 | 21 |
| 1:39.3 | 343m | 2:24.7 | 115 | 697 | 18 |
| 1:31.8 | 336m | 2:16.6 | 137 | 772 | 18 |
| 0:59.0 | 266m | 1:50.9 | 257 | 1183 | 22 |
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Workout Graph
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