Nate Begonia 5:04 row
885m
Meters
5:04.8
Time
2:52.2
Pace
44
Calories
128
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 14 |
| Stroke Count | 74 |
| Drag Factor | 120 |
March 15, 2021 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.8 | 885m | 2:52.2 | 69 | 535 | 14 | 128 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 15 | 129 |
| 5:04.8 | 12m | 3:20.0 | 44 | 450 | 13 | 127 |
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Workout Graph
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