Nate Begonia 25c row
301m
Meters
1:01.6
Time
1:42.3
Pace
25
Calories
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1424 |
| Stroke Rate | 28 |
| Stroke Count | 29 |
| Drag Factor | 122 |
June 28, 2021 13:14:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01.6 | 301m | 1:42.3 | 327 | 1424 | 28 |
| 0:13.5 | 64m | 1:45.4 | 298 | 1326 | 27 |
| 0:11.9 | 59m | 1:40.8 | 341 | 1474 | 30 |
| 0:12.3 | 60m | 1:42.5 | 325 | 1418 | 29 |
| 0:12.3 | 60m | 1:42.5 | 325 | 1418 | 24 |
| 0:11.6 | 58m | 1:40.0 | 350 | 1504 | 31 |
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Workout Graph
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