Nate Begonia 1145m row
1,145m
Meters
4:45.0
Time
2:04.4
Pace
72
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 21 |
| Stroke Count | 100 |
| Drag Factor | 125 |
July 14, 2021 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.0 | 1,145m | 2:04.4 | 182 | 924 | 21 |
| 2:03.4 | 500m | 2:03.4 | 186 | 941 | 22 |
| 2:04.2 | 1,000m | 2:04.2 | 183 | 928 | 21 |
| 0:37.4 | 1,145m | 2:08.9 | 163 | 861 | 19 |
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Workout Graph
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