Nate Begonia 1000m row

1,000m

Meters

4:41.1

Time

2:20.5

Pace

55

Calories

Average Watts126
Calories Per Hour733
Stroke Rate18
Stroke Count88
Drag Factor136

December 08, 2021 16:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:41.1 1,000m 2:20.5 126 733 18
0:56.3 200m 2:20.7 126 731 19
0:56.2 400m 2:20.5 126 734 19
0:58.9 600m 2:27.2 110 677 17
0:55.4 800m 2:18.5 132 753 20
0:54.3 1,000m 2:15.7 140 781 20

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Workout Graph

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