Nate Begonia 50:00 row
9,594m
Meters
50:00.0
Time
2:36.3
Pace
512
Calories
139
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 17 |
| Stroke Count | 882 |
| Drag Factor | 121 |
April 15, 2022 16:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 9,594m | 2:36.3 | 92 | 615 | 17 | 139 |
| 10:00.0 | 1,977m | 2:31.7 | 100 | 644 | 18 | 124 |
| 20:00.0 | 1,964m | 2:32.7 | 98 | 637 | 18 | 136 |
| 30:00.0 | 1,927m | 2:35.6 | 93 | 619 | 17 | 142 |
| 40:00.0 | 1,890m | 2:38.7 | 88 | 601 | 18 | 147 |
| 50:00.0 | 1,836m | 2:43.3 | 80 | 576 | 18 | 146 |
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Workout Graph
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