Nate Begonia 1006m row

1,006m

Meters

5:10.0

Time

2:34.0

Pace

53

Calories

Average Watts96
Calories Per Hour629
Stroke Rate17
Stroke Count91
Drag Factor116

April 25, 2022 13:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:10.0 1,006m 2:34.0 96 629 17
2:27.8 500m 2:27.8 108 673 19
2:37.0 1,000m 2:37.0 90 611 17
0:03.3 1,006m 4:35.0 17 357

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Workout Graph

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