Nate Begonia 1001m row
1,001m
Meters
5:01.0
Time
2:30.3
Pace
55
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 117 |
April 25, 2022 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.0 | 1,001m | 2:30.3 | 103 | 654 | 19 |
| 2:37.8 | 500m | 2:37.8 | 89 | 606 | 18 |
| 2:20.1 | 1,000m | 2:20.1 | 127 | 738 | 21 |
| 0:01.0 | 1,001m | 8:20.0 | 3 | 309 |
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Workout Graph
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