Nate Begonia 1:00:00 row
11,140m
Meters
1:00:00.0
Time
2:41.5
Pace
599
Calories
140
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 16 |
| Stroke Count | 1010 |
| Drag Factor | 115 |
May 30, 2022 14:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,140m | 2:41.5 | 83 | 585 | 16 | 140 |
| 12:00.0 | 2,390m | 2:30.6 | 102 | 652 | 18 | 132 |
| 24:00.0 | 2,368m | 2:32.0 | 100 | 642 | 18 | 139 |
| 36:00.0 | 1,959m | 3:03.7 | 56 | 494 | 15 | 141 |
| 48:00.0 | 2,235m | 2:41.0 | 84 | 588 | 17 | 145 |
| 1:00:00.0 | 2,189m | 2:44.4 | 79 | 570 | 16 | 147 |
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Workout Graph
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