Nate Begonia 1:00:00 row
11,809
Meters
1:00:00.0
Time
2:32.4
Pace
637
Calories
146
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 17 |
| Stroke Count | 1029 |
| Drag Factor | 117 |
June 11, 2022 15:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,809 | 2:32.4 | 99 | 640 | 17 | 146 |
| 12:00.0 | 2,347 | 2:33.3 | 97 | 633 | 17 | 130 |
| 24:00.0 | 2,354 | 2:32.9 | 98 | 636 | 17 | 139 |
| 36:00.0 | 2,355 | 2:32.8 | 98 | 637 | 17 | 149 |
| 48:00.0 | 2,360 | 2:32.5 | 99 | 639 | 17 | 154 |
| 1:00:00.0 | 2,394 | 2:30.3 | 103 | 654 | 18 | 162 |
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Workout Graph
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