Nate Begonia 1:00:00 row

11,809m

Meters

1:00:00.0

Time

2:32.4

Pace

637

Calories

146

Heart Rate

Average Watts99
Calories Per Hour640
Stroke Rate17
Stroke Count1029
Drag Factor117

June 11, 2022 15:32:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 11,809m 2:32.4 99 640 17 146
12:00.0 2,347m 2:33.3 97 633 17 130
24:00.0 2,354m 2:32.9 98 636 17 139
36:00.0 2,355m 2:32.8 98 637 17 149
48:00.0 2,360m 2:32.5 99 639 17 154
1:00:00.0 2,394m 2:30.3 103 654 18 162

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Workout Graph

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