Nate Begonia 1:00:00 row

10,603m

Meters

1:00:00.0

Time

2:49.7

Pace

562

Calories

Average Watts72
Calories Per Hour546
Stroke Rate15
Stroke Count941
Drag Factor113

June 15, 2022 14:07:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 10,603m 2:49.7 72 546 15
12:00.0 2,379m 2:31.3 101 647 17
24:00.0 2,373m 2:31.7 100 644 17
36:00.0 2,075m 2:53.4 67 530 15
48:00.0 2,006m 2:59.4 61 508 15
1:00:00.0 1,770m 3:23.3 42 443 13

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Workout Graph

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