Nate Begonia 13:29 row
2,411m
Meters
13:29.5
Time
2:47.8
Pace
130
Calories
130
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 15 |
| Stroke Count | 202 |
| Drag Factor | 115 |
June 21, 2022 13:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:29.5 | 2,411m | 2:47.8 | 74 | 554 | 15 | 130 |
| 6:00.0 | 1,200m | 2:30.0 | 104 | 656 | 17 | 141 |
| 12:00.0 | 1,086m | 2:45.7 | 77 | 564 | 15 | 133 |
| 13:29.5 | 126m | 5:55.1 | 8 | 326 | 8 | 117 |
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