Nate Begonia 1:00:00 row
11,843m
Meters
1:00:00.0
Time
2:31.9
Pace
641
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 18 |
| Stroke Count | 1081 |
| Drag Factor | 116 |
June 24, 2022 13:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 11,843m | 2:31.9 | 100 | 643 | 18 |
| 12:00.0 | 2,356m | 2:32.8 | 98 | 637 | 17 |
| 24:00.0 | 2,367m | 2:32.0 | 99 | 642 | 18 |
| 36:00.0 | 2,372m | 2:31.7 | 100 | 644 | 18 |
| 48:00.0 | 2,362m | 2:32.4 | 99 | 640 | 18 |
| 1:00:00.0 | 2,386m | 2:30.8 | 102 | 650 | 19 |
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Workout Graph
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