Nate Begonia 37:36 row
7,104m
Meters
37:36.0
Time
2:38.7
Pace
387
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 16 |
| Stroke Count | 636 |
| Drag Factor | 117 |
June 29, 2022 14:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:36.0 | 7,104m | 2:38.7 | 87 | 600 | 16 |
| 12:00.0 | 2,406m | 2:29.6 | 104 | 659 | 17 |
| 24:00.0 | 2,409m | 2:29.4 | 105 | 660 | 18 |
| 36:00.0 | 1,979m | 3:01.9 | 58 | 500 | 15 |
| 37:36.0 | 311m | 2:34.3 | 95 | 627 | 17 |
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Workout Graph
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