Nate Begonia 1:00:00 row
11,955
Meters
1:00:00.0
Time
2:30.5
Pace
656
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 17 |
| Stroke Count | 1062 |
| Drag Factor | 116 |
July 08, 2022 14:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,955 | 2:30.5 | 103 | 656 | 656 | 17 |
| 12:00.0 | 2,247 | 2:40.2 | 85 | 615 | 123 | 17 |
| 24:00.0 | 2,421 | 2:28.6 | 106 | 665 | 133 | 18 |
| 36:00.0 | 2,424 | 2:28.5 | 107 | 665 | 133 | 18 |
| 48:00.0 | 2,427 | 2:28.3 | 107 | 665 | 133 | 18 |
| 1:00:00.0 | 2,437 | 2:27.7 | 109 | 670 | 134 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.