Nate Begonia 1:00:00 row

11,955m

Meters

1:00:00.0

Time

2:30.5

Pace

656

Calories

Average Watts103
Calories Per Hour652
Stroke Rate17
Stroke Count1062
Drag Factor116

July 08, 2022 14:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 11,955m 2:30.5 103 652 17
12:00.0 2,247m 2:40.2 85 592 17
24:00.0 2,421m 2:28.6 106 666 18
36:00.0 2,424m 2:28.5 107 667 18
48:00.0 2,427m 2:28.3 107 669 18
1:00:00.0 2,437m 2:27.7 109 673 18

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Workout Graph

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