Nate Begonia 1:00:00 row
12,140m
Meters
1:00:00.0
Time
2:28.2
Pace
666
Calories
145
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 16 |
| Stroke Count | 987 |
| Drag Factor | 117 |
July 18, 2022 19:00:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,140m | 2:28.2 | 107 | 669 | 16 | 145 |
| 12:00.0 | 2,425m | 2:28.4 | 107 | 668 | 17 | 125 |
| 24:00.0 | 2,417m | 2:28.9 | 106 | 664 | 16 | 136 |
| 36:00.0 | 2,417m | 2:28.9 | 106 | 664 | 17 | 144 |
| 48:00.0 | 2,426m | 2:28.3 | 107 | 668 | 17 | 154 |
| 1:00:00.0 | 2,454m | 2:26.6 | 111 | 681 | 16 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.