Nate Begonia 1:00:00 row
12,163
Meters
1:00:00.0
Time
2:27.9
Pace
669
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 17 |
| Stroke Count | 1061 |
| Drag Factor | 114 |
July 20, 2022 13:53:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,163 | 2:27.9 | 108 | 669 | 669 | 17 |
| 12:00.0 | 2,426 | 2:28.3 | 107 | 665 | 133 | 17 |
| 24:00.0 | 2,436 | 2:27.7 | 108 | 670 | 134 | 18 |
| 36:00.0 | 2,432 | 2:28.0 | 108 | 670 | 134 | 18 |
| 48:00.0 | 2,434 | 2:27.9 | 108 | 670 | 134 | 18 |
| 1:00:00.0 | 2,436 | 2:27.7 | 108 | 670 | 134 | 18 |
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Workout Graph
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