Nate Begonia 1:00:00 row

12,145m

Meters

1:00:00.0

Time

2:28.2

Pace

670

Calories

Average Watts108
Calories Per Hour670
Stroke Rate17
Stroke Count815
Drag Factor117

August 02, 2022 14:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,145m 2:28.2 108 670 17
12:00.0 2,437m 2:27.7 109 673 17
24:00.0 2,431m 2:28.0 108 670 17
36:00.0 2,438m 2:27.6 109 674 18
48:00.0 2,402m 2:29.8 104 657 17

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Workout Graph

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