Nate Begonia 1:00:00 row
12,015m
Meters
1:00:00.0
Time
2:29.8
Pace
660
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 17 |
| Stroke Count | 1008 |
August 19, 2022 14:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,015m | 2:29.8 | 104 | 658 | 17 |
| 12:00.0 | 2,420m | 2:28.7 | 106 | 665 | 17 |
| 24:00.0 | 2,416m | 2:29.0 | 106 | 664 | 17 |
| 36:00.0 | 2,288m | 2:37.3 | 90 | 609 | 16 |
| 48:00.0 | 2,401m | 2:29.9 | 104 | 657 | 17 |
| 1:00:00.0 | 2,491m | 2:24.5 | 116 | 699 | 18 |
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Workout Graph
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