Nate Begonia 1:00:00 row
11,617m
Meters
1:00:00.0
Time
2:34.9
Pace
630
Calories
141
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 16 |
| Stroke Count | 970 |
| Drag Factor | 118 |
September 02, 2022 14:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,617m | 2:34.9 | 94 | 623 | 16 | 141 |
| 12:00.0 | 2,395m | 2:30.3 | 103 | 654 | 17 | 123 |
| 24:00.0 | 2,396m | 2:30.2 | 103 | 655 | 17 | 136 |
| 36:00.0 | 2,406m | 2:29.6 | 104 | 659 | 17 | 147 |
| 48:00.0 | 2,074m | 2:53.5 | 67 | 530 | 15 | 146 |
| 1:00:00.0 | 2,346m | 2:33.4 | 97 | 633 | 16 | 157 |
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Workout Graph
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