Nate Begonia 1:00:00 row
11,513m
Meters
1:00:00.0
Time
2:36.3
Pace
614
Calories
140
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 15 |
| Stroke Count | 923 |
| Drag Factor | 122 |
September 29, 2022 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,513m | 2:36.3 | 92 | 615 | 15 | 140 |
| 12:00.0 | 2,392m | 2:30.5 | 103 | 653 | 15 | 130 |
| 24:00.0 | 2,378m | 2:31.3 | 101 | 647 | 15 | 136 |
| 36:00.0 | 2,304m | 2:36.2 | 92 | 615 | 15 | 138 |
| 48:00.0 | 2,219m | 2:42.2 | 82 | 582 | 16 | 136 |
| 1:00:00.0 | 2,221m | 2:42.0 | 82 | 582 | 16 | 164 |
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Workout Graph
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