Nate Begonia 1:00:00 row
11,108m
Meters
1:00:00.0
Time
2:42.0
Pace
582
Calories
136
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 15 |
| Stroke Count | 939 |
| Drag Factor | 119 |
October 01, 2022 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,108m | 2:42.0 | 82 | 583 | 15 | 136 |
| 12:00.0 | 2,333m | 2:34.3 | 95 | 627 | 16 | 126 |
| 24:00.0 | 2,314m | 2:35.5 | 93 | 619 | 16 | 135 |
| 36:00.0 | 2,244m | 2:40.4 | 85 | 591 | 16 | 139 |
| 48:00.0 | 2,150m | 2:47.4 | 75 | 556 | 16 | 140 |
| 1:00:00.0 | 2,068m | 2:54.0 | 66 | 528 | 15 | 140 |
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Workout Graph
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