Nate Begonia 3:11 row
646m
Meters
3:11.8
Time
2:28.4
Pace
35
Calories
109
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 18 |
| Stroke Count | 56 |
| Drag Factor | 120 |
October 09, 2022 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:11.8 | 646m | 2:28.4 | 107 | 668 | 18 | 109 |
| 3:11.8 | 647m | 2:28.2 | 107 | 669 | 18 | 109 |
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Workout Graph
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