Nate Begonia 1:00:00 row
11,194m
Meters
1:00:00.0
Time
2:40.8
Pace
588
Calories
139
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 15 |
| Stroke Count | 904 |
| Drag Factor | 118 |
October 12, 2022 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,194m | 2:40.8 | 84 | 589 | 15 | 139 |
| 12:00.0 | 2,332m | 2:34.3 | 95 | 627 | 15 | 134 |
| 24:00.0 | 2,311m | 2:35.7 | 93 | 618 | 15 | 139 |
| 36:00.0 | 2,248m | 2:40.1 | 85 | 593 | 15 | 142 |
| 48:00.0 | 2,177m | 2:45.3 | 77 | 566 | 15 | 140 |
| 1:00:00.0 | 2,128m | 2:49.1 | 72 | 548 | 15 | 140 |
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Workout Graph
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