Nate Begonia 1:00:00 row
11,183m
Meters
1:00:00.0
Time
2:40.9
Pace
587
Calories
134
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 15 |
| Stroke Count | 916 |
| Drag Factor | 119 |
October 14, 2022 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,183m | 2:40.9 | 84 | 588 | 15 | 134 |
| 12:00.0 | 2,250m | 2:40.0 | 85 | 594 | 15 | 122 |
| 24:00.0 | 2,243m | 2:40.4 | 85 | 591 | 15 | 130 |
| 36:00.0 | 2,247m | 2:40.2 | 85 | 592 | 15 | 135 |
| 48:00.0 | 2,242m | 2:40.5 | 85 | 590 | 15 | 143 |
| 1:00:00.0 | 2,202m | 2:43.4 | 80 | 575 | 15 | 141 |
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Workout Graph
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