Nate Begonia 1:00:00 row
11,395m
Meters
1:00:00.0
Time
2:37.9
Pace
603
Calories
134
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 15 |
| Stroke Count | 908 |
| Drag Factor | 118 |
October 17, 2022 17:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,395m | 2:37.9 | 89 | 605 | 15 | 134 |
| 12:00.0 | 2,302m | 2:36.3 | 92 | 614 | 15 | 120 |
| 24:00.0 | 2,307m | 2:36.0 | 92 | 617 | 15 | 129 |
| 36:00.0 | 2,309m | 2:35.9 | 92 | 617 | 15 | 141 |
| 48:00.0 | 2,271m | 2:38.5 | 88 | 602 | 15 | 142 |
| 1:00:00.0 | 2,208m | 2:43.0 | 81 | 577 | 15 | 142 |
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Workout Graph
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