Nate Begonia 1:00:00 row
11,447m
Meters
1:00:00.0
Time
2:37.2
Pace
606
Calories
135
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 15 |
| Stroke Count | 950 |
| Drag Factor | 121 |
December 04, 2022 14:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,447m | 2:37.2 | 90 | 609 | 15 | 135 |
| 12:00.0 | 2,293m | 2:36.9 | 90 | 611 | 15 | 127 |
| 24:00.0 | 2,289m | 2:37.2 | 90 | 609 | 16 | 131 |
| 36:00.0 | 2,289m | 2:37.2 | 90 | 609 | 16 | 136 |
| 48:00.0 | 2,287m | 2:37.4 | 90 | 608 | 16 | 141 |
| 1:00:00.0 | 2,289m | 2:37.2 | 90 | 609 | 16 | 142 |
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Workout Graph
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