Nate Begonia 1:00:00 row
11,444m
Meters
1:00:00.0
Time
2:37.2
Pace
608
Calories
135
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 15 |
| Stroke Count | 949 |
| Drag Factor | 119 |
December 09, 2022 15:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,444m | 2:37.2 | 90 | 609 | 15 | 135 |
| 12:00.0 | 2,285m | 2:37.5 | 89 | 608 | 15 | 121 |
| 24:00.0 | 2,290m | 2:37.2 | 90 | 610 | 15 | 133 |
| 36:00.0 | 2,289m | 2:37.2 | 90 | 609 | 16 | 136 |
| 48:00.0 | 2,291m | 2:37.1 | 90 | 610 | 16 | 141 |
| 1:00:00.0 | 2,290m | 2:37.2 | 90 | 610 | 16 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.