Thomas Selin 30:00 row
6,694
Meters
30:00.0
Time
2:14.4
Pace
395
Calories
137
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 97 |
March 30, 2020 14:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,694 | 2:14.4 | 144 | 795 | 20 | 137 |
| 6:00.0 | 1,337 | 2:14.6 | 143 | 793 | 21 | 125 |
| 12:00.0 | 1,342 | 2:14.1 | 145 | 799 | 21 | 134 |
| 18:00.0 | 1,338 | 2:14.5 | 144 | 794 | 20 | 140 |
| 24:00.0 | 1,338 | 2:14.5 | 144 | 794 | 20 | 142 |
| 30:00.0 | 1,339 | 2:14.4 | 144 | 795 | 20 | 148 |
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Workout Graph
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