Thomas Selin 10000m row
10,000
Meters
45:15.3
Time
2:15.7
Pace
587
Calories
143
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 23 |
| Stroke Count | 1049 |
| Drag Factor | 94 |
April 03, 2020 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:15.3 | 10,000 | 2:15.7 | 140 | 781 | 23 | 143 |
| 9:15.4 | 2,000 | 2:18.8 | 131 | 749 | 23 | 126 |
| 9:10.8 | 4,000 | 2:17.7 | 134 | 761 | 24 | 136 |
| 9:08.0 | 6,000 | 2:17.0 | 136 | 768 | 23 | 143 |
| 9:01.6 | 8,000 | 2:15.4 | 141 | 785 | 23 | 149 |
| 8:39.5 | 10,000 | 2:09.8 | 160 | 849 | 23 | 165 |
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Workout Graph
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