Brendan Mcmullan 5000m row
5,000
Meters
23:31.0
Time
2:21.1
Pace
284
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 24 |
| Stroke Count | 575 |
| Drag Factor | 120 |
June 06, 2019 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:31.0 | 5,000 | 2:21.1 | 125 | 724 | 284 | 24 |
| 4:35.1 | 1,000 | 2:17.5 | 134 | 758 | 58 | 27 |
| 4:46.6 | 2,000 | 2:23.3 | 119 | 703 | 56 | 25 |
| 4:40.0 | 3,000 | 2:20.0 | 128 | 732 | 57 | 24 |
| 4:47.3 | 4,000 | 2:23.6 | 118 | 701 | 56 | 23 |
| 4:42.0 | 5,000 | 2:21.0 | 125 | 727 | 57 | 23 |
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Workout Graph
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