M V 10000m row
10,000
Meters
42:47.7
Time
2:08.3
Pace
618
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 25 |
| Drag Factor | 126 |
January 11, 2022 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:47.7 | 10,000 | 2:08.3 | 165 | 866 | 618 | 25 |
| 8:41.5 | 2,000 | 2:10.3 | 158 | 842 | 122 | 25 |
| 8:35.5 | 4,000 | 2:08.8 | 164 | 858 | 123 | 25 |
| 8:31.9 | 6,000 | 2:07.9 | 167 | 872 | 124 | 25 |
| 8:35.3 | 8,000 | 2:08.8 | 164 | 859 | 123 | 25 |
| 8:23.5 | 10,000 | 2:05.8 | 175 | 900 | 126 | 25 |