M V 10:08 row
2,009
Meters
10:08.8
Time
2:31.5
Pace
130
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 24 |
| Drag Factor | 126 |
February 11, 2022 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:08.8 | 2,009 | 2:31.5 | 101 | 768 | 130 | 24 |
| 4:02.4 | 1,000 | 2:01.2 | 197 | 965 | 65 | 25 |
| 8:04.6 | 1,000 | 2:01.1 | 197 | 966 | 65 | 25 |
| 8:08.1 | 9 | 3:14.4 | 48 | 463 | 0 |